Pilates & Safari Retreat with Monique Alloway

This retreat will be a magical space where your are given the opportunity and the space to learn new things and connect with like minded people. By taking a break from your daily routine and responsibilities, you can recharge your batteries and go back with a renewed sense of purpose and motivation.  Traveling to this new environment stimulates the brain, helping you stay sharp.

Monique Alloway wants you to feel more present, focused, and mindful to have a positive impact on your overall well-being. Going on a retreat can provide you with the space and time you need to reflect on your life and gain clarity and perspective. Get ready for a memorable experience!

Founder of The House Pilates, Monique is passionate about improving quality of life for others through movement as a certified Pilates teacher. You’ll find her sessions have a natural flow and she likes to add props and functionality to give you a more dynamic workout. Her cues will help you create awareness in your body during sessions by building a strong mind-body connection. 

Monique holds full graduate certification from the 2 year comprehensive BASI teacher program. After teaching in studios for years, she decided to launch her "home studio" to offer private and semi private sessions tailored for individuals. Monique holds 17+ years of fitness teaching experience and wants to bring a healthy lifestyle to the community. She focuses on strength training with mobility work for the entire body. Monique wants us to use the environment surrounding us on this experience to enhance our movement practice.