8-Day Yoga & Safari Retreat
Hosted by Pauline Sarniguet
- Dates
- 5-12 December 2026
- Nights
- 7
- Price from
- $3,490
- Spots left
- 11
About the week
About the retreat
Join Pauline Sarniguet from Yoga Liberté for an epic yoga & safari retreat in Zimbabwe and Botswana. Picture daily open-air yoga, epic safaris, riverside sunsets, local cuisine, and starlit fireside nights—all in one unforgettable journey. This retreat will be given in both French and English.
Your Teacher
Pauline has always been passionate about wide-open spaces and untamed horizons. For the past 13 years, she has travelled and worked around the world in environmental and cultural conservation.
Since childhood, she has dreamed of Africa. Over the years, that dream has become a true part of her life: she has lived there for several years and also trained and qualified as a safari guide. Africa is a continent where she feels deeply at home — connected to nature, to the living world, and to what truly inspires her.
In 2017, during a transformative experience in Peru, she discovered yoga, which changed the way she connected with both the world around her and herself.
Since then, Pauline has deepened her practice through several trainings across different yoga traditions — including Ashtanga, Hatha, Vinyasa, Kundalini and Yin — in India, France and around the world. Alongside yoga, she has explored other holistic practices such as Traditional Chinese Medicine, Shiatsu, Reiki and Tibetan singing bowls.
Today, she draws from these different practices to support each person wherever they are and wherever they need to be, creating a space to reconnect with the body, the breath, the soul and nature.
Pauline feels incredibly fortunate to have turned her passions into her profession, and to now be able to accompany others around the world while inviting them to explore their own inner world.
What you'll take with you
Highlights of the week.
- Daily yoga sessions with Pauline in our outdoor Shala surrounded by the tranquil savannah
- Warm welcome from a passionate local team
- Diverse safaris: by 4×4, by boat, and on foot in the bush
- Victoria Falls and Chobe National Park — two jewels of Southern Africa
- Authentic cultural experiences with the Basubiya community
- Charming accommodations in Victoria Falls and eco-friendly glamping at Munga Plains
- Optional mobile safari (4 or 6 nights) to extend the adventure deep into Botswana
A typical schedule
Day by day.
- Day 01
Arrival in Victoria Falls, Zimbabwe
Check in at the lodge, lunch and dinner included
- Visit of Victoria Falls and rainforest
Discover Victoria Falls and the surrounding rainforest. Victoria Falls, known locally as Mosi-oa-Tunya, or “The Smoke that Thunders.” Recognized as one of the Seven Natural Wonders of the World, these majestic falls offer awe-inspiring views and a vibrant rainforest ecosystem.
- Day 02
Discover Victoria Falls
- Visit of Victoria Falls on e-bikes
Explore Victoria Falls town, its iconic bridge, and bustling local markets on e-bikes; your perfect introduction to Africa.
- Lunch at Lookout Cafe
Enjoy fresh, local and diverse cuisine with stunning views of the Zambezi River at The Lookout Café. The Café is also the location of the Wild Horizons high wire adrenalin activities and The Victoria Falls Canopy Tour.
- Optional Activity
Book an extra activity such as a helicopter ride, elephant encounter in an Elephant Sanctuary, sunset cruise on the Zambezi River, or a rhino game drive in a private concession.
- Day 03
Enter Chobe National Park
- Transfer to Botswana
You’ll embark on a scenic drive across the border into Botswana (approximately one hour) to reach Kasane, the gateway to the renowned Chobe National Park. Known for its unparalleled elephant population, Chobe offers an extraordinary introduction to Botswana’s wildlife.
- Boat Cruise Safari
Your adventure begins with a relaxing boat cruise along the Chobe River, where you’ll witness elephants bathing along the banks, hippos emerging from the water, and crocodiles basking in the sun, alongside many other species in their natural habitat. Upon arrival, you’ll meet your expert safari guides, who will accompany you throughout the journey. Enjoy a delicious meal packed by our team on the boat.
- Transfer to Munga Plains
Depart for Munga Plains located 45mn outside Chobe National Park – the occasion to spot wildlife along the road that goes through the park.
- Welcome Circle
Arrive in our remote setting as the sunset washes the sky in hues of red and gold. You’ll begin your journey with a grounding meditation and a welcome circle, setting the intention for the days ahead.
- Day 04
Step into the bush
- Yoga Sessions
Join in the morning yoga sessions to have relax, rejuvenate, and connect with nature’s beauty in our serene Shala.
- Guided Nature Walk
Before lunch, venture into the bush to track wild animals, discover the secrets of local plants, and gain insights about nature – and yourself.
- Mokoro Journey
Float in serenity on a traditional dugout canoe led by our experienced guides. Spot wildlife, listen to bird melodies, and learn about this cultural tradition, while finding inner peace on the water.
- Sundowner & Bush Dinner
After a long day, watch the sunset with a drink in hand and enjoy a dinner infused with local flavors in the bush. Then gather around the fire to watch the stars and listen to traditional stories.
- Day 05
Meet local wildlife
- Game Drive
Set out at dawn in a 4×4 safari vehicle to discover the wildlife of Chobe National Park. Breakfast, lunch, and snacks prepared by our team will be provided throughout the day.
- Yoga Session
Stretch your legs after a long day with a slow flow and reflect on the moments that have just unfolded with a meditation and sound bath.
- Day 06
Roam the Wild
- Wellness workshops
Let the calm and serenity of our space in the heart of the savannah soak in, while moving your body to the rhythm of the wild.
- Game drive
Head out again in a safari vehicle into Chobe National Park in search of the wildlife hiding in tall grasses and leafy trees. Keep an eye out for leopards, lions, buffalo, and elephants — four members of the “Big Five” that call the park home.
- Day 07
Honor local traditions
- Wellness sessions
Finish the week with two wellness workshops, harmonizing body and mind while letting yourself be guided by the rhythms of nature.
- Village Tour
Take a guided tour with the Basubiya people, visit the local school and museum, and engage in meaningful cultural workshops like basket weaving or drumming.
- Boma dinner and traditional dances
Head back to the camp for your last night and enjoy a boma dinner and traditional dances around the fire pit.
- Day 08
Departure
- Check out & Transfer
After a final sunrise at Munga Plains, you will be transferred back to Victoria Falls Airport (3-hour drive) through Chobe National Park to catch your departing flight.
- Mobile safari extension
If you are continuing the adventure with us on a mobile safari, it will depart directly from camp.
Moments from the plains
From past retreats
10/10 experience! You can really see that the owner put all his heart into this place and created such a special experience. Highly recommended for anyone looking for a unique and relaxing adventure!
“Munga Plains is a paradise in the middle of the Botswana plains. In the camp everything is done to make you feel comfortable. The people we met were very friendly, and the quality and expertise of the guides were undeniable! In summary, I can only recommend Munga Plains!”
“I had an incredible experience with Munga Plains, which far exceeded my expectations. It was clearly the best experience of my life. Traveling solo, I was initially apprehensive, but the team created a warm, family-like atmosphere that made me feel at home. This place truly allows you to disconnect from the outside stress and feels like an oasis.”
“There are not enough stars to rate this experience! As a Yoga Teacher and practitioner, I highly recommend you to join or host a Yoga and Safari retreat here, it will be an unforgettable experience. I am so grateful for my time at Munga Plains.”
USD per person
7 places left
Before you come
The practical details
Getting here
Fly into Victoria Falls Airport (VFA) in Zimbabwe or Kasane (BBK) in Botswana.
Munga Plains is roughly 2.5 hours by road from Kasane Airport and 3.5 from Victoria Falls Airport. We handle the transfer; you focus on the landscape.
Visas
Botswana is visa-free for most passports. Zimbabwe requires a visa on arrival.
If your retreat crosses between both countries we recommend a double-entry Zimbabwe visa or two single entries for U.S. citizens.
Money
Botswana Pula (BWP) is the local currency; USD is widely accepted.
Bring small USD notes for tips, the village visit, and any extras in Victoria Falls.
What to pack
Neutral colours for game drives, warm layers for sunrise and sunset, and a yoga outfit you love.
See our packing checklist for the full list, including electrical adaptor types and what we provide at camp.
Weather
Dry season runs from April to October and green season from November to March.
Dry season features warm days and cool nights, while the green season brings dramatic skies and lush plains. Expect cold mornings in June and July — down to 8°C – and hot days in September and October – up to 40°C. Pack accordingly.
Health
Chobe is a high-risk malaria area. Consult your GP about anti-malarials.
A yellow fever certificate is required only if you are arriving from an endemic country.
About Munga Plains
A home in the heart of the plains
Munga Plains is a family-run retreat centre on the edge of Chobe National Park in northern Botswana. The camp was built slowly, by hand, with local timber and local skills, to create a place where yoga, stillness, and wild Africa can meet in one space.
Our guests sleep in comfortable glamping tents overlooking the savannah. They practice in an open-air shala designed to feel part of the bush. They share meals made by a chef who knows every guest's name, track wildlife with guides who grew up here, and come away with something they did not know they were looking for.
We host intimate retreats every week between March and December. Our philosophy is simple: deep hospitality, real wilderness, and enough time and space for something honest to happen.
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